While cycling to work may seem like a hassle, it could actually be one of the best career decisions you’ll ever make. We know, it sounds crazy, right? But it’s true. Think of all the companies offering cycle-to-work schemes these days: it can’t all be for nothing, right? So let’s take a look at why cycling to work could be the best career decision you’ve ever made.
Cycling to Work Makes You More Productive
Cycling to work can boost your productivity levels and give you a great start to your day. That’s because cycling feels like a workout, and it takes more energy than walking, so when you cycle to work, it’s much easier to start feeling refreshed and energized.
There have been plenty of studies on the effects of exercise on cognitive function. These studies have shown that the brain can better focus for longer periods after aerobic exercise. In particular, cyclists have shown increased attention spans following a bike ride.
This means that if you cycle to work every day, you will be getting some great exercise and be able to concentrate better at your job. It’s a win-win!
Cycling to Work Increases Your Confidence
One of the biggest benefits of cycling to work is that it increases your confidence. When you feel confident, you’re more likely to take risks and be assertive in professional situations. For example, a 2007 study found that people who exercised were more likely to stick up for themselves in a negotiation.
So, how does cycling help? Well, cycling boosts oxygen intake and releases endorphins, making you feel happier. This gives you the boost necessary to stand up for what you believe in and get noticed by your boss.
Cycling to Work Helps You Come Up With Great Ideas
If you cycle to work, it’ll help you brainstorm.
Studies have shown that creative thoughts are more likely to be generated when doing something entirely different. For example, many people come up with great ideas while in the shower (weird, right?). Obviously, cycling is not quite like a shower. However, cycling will still give your brain a much-needed break from the everyday rigors of your job: it’ll help you come up with some fresh new ideas that could be incredibly productive for your business.
If you feel you’re getting stuck on a specific problem or task, you can simply hop on your bike and head to work. This will allow you to put your mind at ease and let your brain relax for a little bit before starting work again later on.
Be careful not to get too distracted though – a good idea will be no use to your career if you get into a car or motorcycle accident!
Cycling to Work Boosts Company Culture
Cycling to work can be a great way to stay in shape, but it can also benefit your business. Employees that commute by bike are happier and less stressed than those who commute by car. This can result in increased productivity. With cycling to work, you’ll also get a little physical activity during the day, which will help you concentrate better and feel more energized. In addition, you’ll be able to make quicker decisions because you’re not distracted by stress or worries about how long it will take you to drive home after work. Company culture is essential for feeling at home in your job, and cycling will aid this.